One download - three e-books in one!
Volume 1: A Comprehensive Holistic Nutritional Guide
Volume 2: A 30-Day Holistic Nutritional Lifestyle Program
Volume 3: A 30-Day Beginners Weight Training Program
by Brigitte M. Britton, H.N.
Review: The Mega Way Trilogy E-Book Review
The Mega Way Volume 1 E-Book
ORGANIC NUTRITION EVERYDAY
by Brigitte M. Britton,H.N.
Highlights key elements about Body Types and Blood Types, inner cleansing, exercising, emotional and spiritual well-being, and balancing The Ten Body Systems. Included are many references to great websites, authors, alternative healers and much more.
Written in a conversational format and easy to read terminology. Thirty days of educational, holistic nutrition information. Inner Cleansing, eating right for your Body Type and Blood Type including spiritual and emotional balance and much more. This program is designed to speed up your metabolism, tone your muscles, achieve great health and melt away unwanted fat…So you don't have to think or guess about anything!
The Mega Way Volume 2 E-Book
A 30-DAY HOLISTIC NUTRITIONAL LIFESTYLE PROGRAM
by Brigitte M. Britton, H.N.
Features a customized program for your Body Type and Blood Type. Includes daily menus, recipes with pictures and the ingredients health benefits for each Blood Type, as well as recipes for in-between meals and much more.
With thirty days of customized menus, recipes, daily letters from the author to support you on your journey and health benefits for your Body Type and Blood Type designed to speed up your metabolism, tone your muscles, and melt away unwanted fat, for good (for real) ending with you achieving a great state of energy and balance.
The Mega Way Volume 3 E-Book
A 30-DAY BEGINNERS WEIGHT TRAINING PROGRAM
by Brigitte M. Britton, H.N.
This book contains important facts about understanding proper weight training. Included are drawings of “How To” use certain machines and weights, to easily follow your customized workouts. With references to informative websites, authors, alternative healers and much, more. It is written in conversational format and easy to read terminology.
With thirty days of carefully planned high intensity interval/Cardio, and strength workouts designed to tone your muscles, melt away unwanted fat, and skyrocket your energy levels. All the workouts are designed for you day-by-day five days a week with weekends off! Detailed step-by-step exercise instructions with photos that show you exactly how to do every exercise with proper form learning the protocols to good form will not only help you get fitter faster, but you'll also be protecting yourself from injury so you can progress safely and accelerate your results.
