Shake Recipes

High Antioxidant - 1 serving


Ingredients: A good blender, a 16oz empty glass bottle with cap, 2 ice cubes 8ozs of purified water, 1 scoop of the VEGAN MEGA Way Power Meal Replacement , ¾ of a capful of Nature’s Optimum Nutrition liquid vitamins, ½ of an Organic Green or red  apple, ½ of a medium size carrot, a 2 inch piece of fresh ginger root diced, ½ cup of frozen mixed berries, ½ cup frozen chopped spinach. (Optional a ¼ teaspoon of cinnamon powder if you like it!)

Preparation:In a blender add the ice cubes, water and the shake powder. Blend well. Add the liquid vitamins and all the rest of the ingredients and blend well again for about 1 minute, let it sit for 30 seconds, blend again for another minute, then pour it  into the bottle with cap and shake well each time you drink it! (You will need a 16oz size empty glass bottle with a cap for your shake)


Digestive Support-1 serving


Ingredients: A good blender, a 16oz empty glass bottle with cap, 2 ice cubes, 8ozs of purified water, 1 scoop of the VEGAN MEGA Way Power Meal Replacement, 1 capful of Nature’s Optimum Nutrition liquid vitamins, ½ cup frozen chopped papaya with a tablespoon of the seeds, , a 2 inch piece of fresh ginger root chopped well, ¼ cup of fresh mint chopped, ½ cup of frozen mixed berries (optional a teaspoon of turmeric powder)

 

Preparation:: In a blender add the ice cubes, water and the shake powder. Blend well. Add the liquid vitamins and all the rest of the ingredients and blend well again for about 1 minute, let it sit for 30 seconds, blend again for another minute then pour back into the bottle with cap and shake well each time you drink it! (You will need a 16oz size empty glass bottle with a cap for your shake)

 

Anti-Inflammatory - 1 serving


Ingredients: A good blender, a 16oz empty glass bottle with cap, 2 ice cubes, 8ozs of purified water, 1 scoop of the VEGAN MEGA Way Power Meal Replacement, 1 capful of Nature’s Optimum Nutrition liquid vitamins, 1 cup frozen chopped mixed greens ( Kales, Spinach & Italian Parsley organic) a 1 inch piece of fresh ginger root chopped well, a small bunch of  fresh cilantro chopped, ½ cup of frozen chopped apples, 1 cup of frozen strawberries and a ¼ teaspoon each of turmeric and cinnamon powder.

 

Preparation: In a blender add the ice cubes, water and the shake powder. Blend well. Add the liquid vitamins and all the rest of the ingredients and blend well again for about 1 minute, let it sit for 30 seconds, blend again for another minute then pour back into your bottle with cap and shake well each time you drink it! (You will need a 16oz size empty glass bottle with a cap for your shake)


Disclaimer: The Mega Way Program and Mega Way Shakes are intended for healthy adults age 18 and over. The books and program are solely for informational and educational purposes and are not intended as medical advice. Consult with a licensed medical or health care professional before you begin any exercise, nutrition or supplementation program or if you have medical questions about your health. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.